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Fire-Grilled Chicken Thigh by El Pollo Loco nutrition facts

227calories per 3.1 oz (88 g)

Macro breakdown

Protein

23.9 g

42% of calories

Carbs

2.3 g

4% of calories

Fat

13.6 g

54% of calories

Portion calculator

Base serving: 3.1 oz (88 g)

Servings

Calories

227

for 1 × 3.1 oz

Protein

23.9 g

Carbs

2.3 g

Fat

13.6 g

Fibre

0 g

Sugar

0 g

Sodium

477.3 mg

Nutrition facts

Calories227
Protein23.9 g
Carbohydrates2.3 g
Sugar0 g
Fibre0 g
Fat13.6 g
Saturated fat4 g
Sodium477 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.1 oz (88 g)22723.9 g2.3 g13.6 g477 mg
Per 100 g25827.1 g2.6 g15.5 g542 mg

Is Fire-Grilled Chicken Thigh by El Pollo Loco healthy?

Fire-Grilled Chicken Thigh by El Pollo Loco has 227 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • High in sodium (477 mg per serving).

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Frequently asked

How many calories are in Fire-Grilled Chicken Thigh by El Pollo Loco?

Fire-Grilled Chicken Thigh by El Pollo Loco has 227 calories per serving (3.1 oz (88 g)).

How much protein is in Fire-Grilled Chicken Thigh by El Pollo Loco?

A serving of Fire-Grilled Chicken Thigh by El Pollo Loco contains 23.9 g of protein.

How many carbs are in Fire-Grilled Chicken Thigh by El Pollo Loco?

A serving of Fire-Grilled Chicken Thigh by El Pollo Loco has 2.3 g of carbohydrates, including 0 g of sugar.

Track Fire-Grilled Chicken … in MunchMate