MunchMate
Restaurant

Fire-Grilled Chicken Wing by El Pollo Loco nutrition facts

189calories per 1.3 oz (37 g)

Macro breakdown

Protein

27 g

60% of calories

Carbs

0 g

0% of calories

Fat

8.1 g

40% of calories

Portion calculator

Base serving: 1.3 oz (37 g)

Servings

Calories

189

for 1 × 1.3 oz

Protein

27 g

Carbs

0 g

Fat

8.1 g

Fibre

0 g

Sugar

0 g

Sodium

405.4 mg

Nutrition facts

Calories189
Protein27 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat8.1 g
Saturated fat2.7 g
Sodium405 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.3 oz (37 g)18927 g0 g8.1 g405 mg
Per 100 g51173 g0 g21.9 g1,096 mg

Is Fire-Grilled Chicken Wing by El Pollo Loco healthy?

Fire-Grilled Chicken Wing by El Pollo Loco has 189 calories per serving. Here's the quick read:

  • It's protein-rich — about 27 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (405 mg per serving).

Track Fire-Grilled Chicken Wing by El Pollo Loco in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Fire-Grilled Chicken Wing by El Pollo Loco?

Fire-Grilled Chicken Wing by El Pollo Loco has 189 calories per serving (1.3 oz (37 g)).

How much protein is in Fire-Grilled Chicken Wing by El Pollo Loco?

A serving of Fire-Grilled Chicken Wing by El Pollo Loco contains 27 g of protein.

How many carbs are in Fire-Grilled Chicken Wing by El Pollo Loco?

A serving of Fire-Grilled Chicken Wing by El Pollo Loco has 0 g of carbohydrates, including 0 g of sugar.

Track Fire-Grilled Chicken … in MunchMate