Fire Roasted Almonds by Mountain Man Nut & Fruit Co. nutrition facts
Macro breakdown
20 g
12% of calories
16.7 g
10% of calories
56.7 g
78% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
600
for 1 × 30 g
Protein
20 g
Carbs
16.7 g
Fat
56.7 g
Fibre
10 g
Sugar
3.3 g
Sodium
180 mg
Nutrition facts
| Calories | 600 |
| Protein | 20 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 56.7 g |
| Saturated fat | 3.3 g |
| Sodium | 180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 600 | 20 g | 16.7 g | 56.7 g | 180 mg |
| Per 100 g | 2,000 | 66.7 g | 55.7 g | 189 g | 600 mg |
Is Fire Roasted Almonds by Mountain Man Nut & Fruit Co. healthy?
Fire Roasted Almonds by Mountain Man Nut & Fruit Co. has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (180 mg per serving).
Track Fire Roasted Almonds by Mountain Man Nut & Fruit Co. in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Fire Roasted Almonds by Mountain Man Nut & Fruit Co.?
Fire Roasted Almonds by Mountain Man Nut & Fruit Co. has 600 calories per serving (30 g (30 g)).
How much protein is in Fire Roasted Almonds by Mountain Man Nut & Fruit Co.?
A serving of Fire Roasted Almonds by Mountain Man Nut & Fruit Co. contains 20 g of protein.
How many carbs are in Fire Roasted Almonds by Mountain Man Nut & Fruit Co.?
A serving of Fire Roasted Almonds by Mountain Man Nut & Fruit Co. has 16.7 g of carbohydrates, including 3.3 g of sugar.