Fire Roasted Chipotle Salsa by Lidl nutrition facts
Macro breakdown
3 g
25% of calories
9.1 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Calories
61
for 1 × 2 tbsp
Protein
3 g
Carbs
9.1 g
Fat
0 g
Fibre
3 g
Sugar
6.1 g
Sodium
455 mg
Nutrition facts
| Calories | 61 |
| Protein | 3 g |
| Carbohydrates | 9.1 g |
| Sugar | 6.1 g |
| Fibre | 3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 455 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 61 | 3 g | 9.1 g | 0 g | 455 mg |
| Per 100 g | 185 | 9.2 g | 27.5 g | 0 g | 1,379 mg |
Is Fire Roasted Chipotle Salsa by Lidl healthy?
Fire Roasted Chipotle Salsa by Lidl has 61 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (455 mg per serving).
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Frequently asked
How many calories are in Fire Roasted Chipotle Salsa by Lidl?
Fire Roasted Chipotle Salsa by Lidl has 61 calories per serving (2 tbsp (33 g)).
How much protein is in Fire Roasted Chipotle Salsa by Lidl?
A serving of Fire Roasted Chipotle Salsa by Lidl contains 3 g of protein.
How many carbs are in Fire Roasted Chipotle Salsa by Lidl?
A serving of Fire Roasted Chipotle Salsa by Lidl has 9.1 g of carbohydrates, including 6.1 g of sugar.