Fire Roasted Salsa by Harmons nutrition facts
Macro breakdown
1.6 g
20% of calories
6.6 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (61 g)
Calories
33
for 1 × 0.25 cup
Protein
1.6 g
Carbs
6.6 g
Fat
0 g
Fibre
1.6 g
Sugar
3.3 g
Sodium
590 mg
Nutrition facts
| Calories | 33 |
| Protein | 1.6 g |
| Carbohydrates | 6.6 g |
| Sugar | 3.3 g |
| Fibre | 1.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 590 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (61 g) | 33 | 1.6 g | 6.6 g | 0 g | 590 mg |
| Per 100 g | 54 | 2.7 g | 10.8 g | 0 g | 967 mg |
Is Fire Roasted Salsa by Harmons healthy?
Fire Roasted Salsa by Harmons has 33 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sodium (590 mg per serving).
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Frequently asked
How many calories are in Fire Roasted Salsa by Harmons?
Fire Roasted Salsa by Harmons has 33 calories per serving (0.25 cup (61 g)).
How much protein is in Fire Roasted Salsa by Harmons?
A serving of Fire Roasted Salsa by Harmons contains 1.6 g of protein.
How many carbs are in Fire Roasted Salsa by Harmons?
A serving of Fire Roasted Salsa by Harmons has 6.6 g of carbohydrates, including 3.3 g of sugar.