Fire Roasted With Fire Roasted Corn Black Beans Salsa by El Sol Foods nutrition facts
Macro breakdown
23.3 g
23% of calories
80 g
77% of calories
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
33
for 1 × 30 g
Protein
23.3 g
Carbs
80 g
Fat
0 g
Fibre
30 g
Sugar
40 g
Sodium
8570 mg
Nutrition facts
| Calories | 33 |
| Protein | 23.3 g |
| Carbohydrates | 80 g |
| Sugar | 40 g |
| Fibre | 30 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 8,570 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 33 | 23.3 g | 80 g | 0 g | 8,570 mg |
| Per 100 g | 110 | 77.7 g | 266.7 g | 0 g | 28,567 mg |
Is Fire Roasted With Fire Roasted Corn Black Beans Salsa by El Sol Foods healthy?
Fire Roasted With Fire Roasted Corn Black Beans Salsa by El Sol Foods has 33 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (30 g per serving).
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fire Roasted With Fire Roasted Corn Black Beans Salsa by El Sol Foods?
Fire Roasted With Fire Roasted Corn Black Beans Salsa by El Sol Foods has 33 calories per serving (30 g (30 g)).
How much protein is in Fire Roasted With Fire Roasted Corn Black Beans Salsa by El Sol Foods?
A serving of Fire Roasted With Fire Roasted Corn Black Beans Salsa by El Sol Foods contains 23.3 g of protein.
How many carbs are in Fire Roasted With Fire Roasted Corn Black Beans Salsa by El Sol Foods?
A serving of Fire Roasted With Fire Roasted Corn Black Beans Salsa by El Sol Foods has 80 g of carbohydrates, including 40 g of sugar.