Firm Tofu by Wegmans nutrition facts
89calories per 0.2 pkg (79 g)
Macro breakdown
Protein
8.9 g
44% of calories
Carbs
2.5 g
13% of calories
Fat
3.8 g
43% of calories
Portion calculator
Base serving: 0.2 pkg (79 g)
Servings
Calories
89
for 1 × 0.2 pkg
Protein
8.9 g
Carbs
2.5 g
Fat
3.8 g
Fibre
1.3 g
Sugar
0 g
Sodium
19 mg
Nutrition facts
| Calories | 89 |
| Protein | 8.9 g |
| Carbohydrates | 2.5 g |
| Sugar | 0 g |
| Fibre | 1.3 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 19 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.2 pkg (79 g) | 89 | 8.9 g | 2.5 g | 3.8 g | 19 mg |
| Per 100 g | 113 | 11.2 g | 3.2 g | 4.8 g | 24 mg |
Is Firm Tofu by Wegmans healthy?
Firm Tofu by Wegmans has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
Track Firm Tofu by Wegmans in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Firm Tofu by Wegmans?
Firm Tofu by Wegmans has 89 calories per serving (0.2 pkg (79 g)).
How much protein is in Firm Tofu by Wegmans?
A serving of Firm Tofu by Wegmans contains 8.9 g of protein.
How many carbs are in Firm Tofu by Wegmans?
A serving of Firm Tofu by Wegmans has 2.5 g of carbohydrates, including 0 g of sugar.