First Street, Cashews by First Street nutrition facts
Macro breakdown
16.7 g
10% of calories
30 g
19% of calories
50 g
71% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
633
for 1 × 0.25 cup
Protein
16.7 g
Carbs
30 g
Fat
50 g
Fibre
23.3 g
Sugar
6.7 g
Sodium
0 mg
Nutrition facts
| Calories | 633 |
| Protein | 16.7 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 23.3 g |
| Fat | 50 g |
| Saturated fat | 8.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 633 | 16.7 g | 30 g | 50 g | 0 mg |
| Per 100 g | 2,110 | 55.7 g | 100 g | 166.7 g | 0 mg |
Is First Street, Cashews by First Street healthy?
First Street, Cashews by First Street has 633 calories per serving. Here's the quick read:
- •A good source of fibre (23 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in First Street, Cashews by First Street?
First Street, Cashews by First Street has 633 calories per serving (0.25 cup (30 g)).
How much protein is in First Street, Cashews by First Street?
A serving of First Street, Cashews by First Street contains 16.7 g of protein.
How many carbs are in First Street, Cashews by First Street?
A serving of First Street, Cashews by First Street has 30 g of carbohydrates, including 6.7 g of sugar.