Fish Breading/batter Mix by Southeastern Mills nutrition facts

400calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

60 g

62% of calories

Fat

13.3 g

31% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

400

for 1 × 0.25 cup

Protein

6.7 g

Carbs

60 g

Fat

13.3 g

Fibre

0.8 g

Sugar

3.3 g

Sodium

3300 mg

Nutrition facts

Calories	400
Protein	6.7 g
Carbohydrates	60 g
Sugar	3.3 g
Fibre	0.8 g
Fat	13.3 g
Saturated fat	5 g
Sodium	3,300 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	400	6.7 g	60 g	13.3 g	3,300 mg
Per 100 g	1,333	22.2 g	200 g	44.3 g	11,000 mg

Is Fish Breading/batter Mix by Southeastern Mills healthy?

Fish Breading/batter Mix by Southeastern Mills has 400 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (3300 mg per serving).

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Frequently asked

How many calories are in Fish Breading/batter Mix by Southeastern Mills?

Fish Breading/batter Mix by Southeastern Mills has 400 calories per serving (0.25 cup (30 g)).

How much protein is in Fish Breading/batter Mix by Southeastern Mills?

A serving of Fish Breading/batter Mix by Southeastern Mills contains 6.7 g of protein.

How many carbs are in Fish Breading/batter Mix by Southeastern Mills?

A serving of Fish Breading/batter Mix by Southeastern Mills has 60 g of carbohydrates, including 3.3 g of sugar.

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