Fish Breading Mix by Southeastern Mills nutrition facts
Macro breakdown
6.7 g
7% of calories
60 g
62% of calories
13.3 g
31% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
400
for 1 × 0.25 cup
Protein
6.7 g
Carbs
60 g
Fat
13.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
2970 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 5 g |
| Sodium | 2,970 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 400 | 6.7 g | 60 g | 13.3 g | 2,970 mg |
| Per 100 g | 1,333 | 22.2 g | 200 g | 44.3 g | 9,900 mg |
Is Fish Breading Mix by Southeastern Mills healthy?
Fish Breading Mix by Southeastern Mills has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2970 mg per serving).
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Frequently asked
How many calories are in Fish Breading Mix by Southeastern Mills?
Fish Breading Mix by Southeastern Mills has 400 calories per serving (0.25 cup (30 g)).
How much protein is in Fish Breading Mix by Southeastern Mills?
A serving of Fish Breading Mix by Southeastern Mills contains 6.7 g of protein.
How many carbs are in Fish Breading Mix by Southeastern Mills?
A serving of Fish Breading Mix by Southeastern Mills has 60 g of carbohydrates, including 3.3 g of sugar.