Fish Fillets by Best Choice nutrition facts
192calories per 2 fillet (104 g)
Macro breakdown
Protein
10.6 g
23% of calories
Carbs
23.1 g
49% of calories
Fat
5.8 g
28% of calories
Portion calculator
Base serving: 2 fillet (104 g)
Servings
Calories
192
for 1 × 2 fillet
Protein
10.6 g
Carbs
23.1 g
Fat
5.8 g
Fibre
1 g
Sugar
—
Sodium
413 mg
Nutrition facts
| Calories | 192 |
| Protein | 10.6 g |
| Carbohydrates | 23.1 g |
| Sugar | — |
| Fibre | 1 g |
| Fat | 5.8 g |
| Saturated fat | 1 g |
| Sodium | 413 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 fillet (104 g) | 192 | 10.6 g | 23.1 g | 5.8 g | 413 mg |
| Per 100 g | 185 | 10.2 g | 22.2 g | 5.5 g | 397 mg |
Is Fish Fillets by Best Choice healthy?
Fish Fillets by Best Choice has 192 calories per serving. Here's the quick read:
- •One serving of Fish Fillets by Best Choice is 192 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Fish Fillets by Best Choice?
Fish Fillets by Best Choice has 192 calories per serving (2 fillet (104 g)).
How much protein is in Fish Fillets by Best Choice?
A serving of Fish Fillets by Best Choice contains 10.6 g of protein.
How many carbs are in Fish Fillets by Best Choice?
A serving of Fish Fillets by Best Choice has 23.1 g of carbohydrates.