Fish Fry Breding by Yo Gusto nutrition facts
312calories per 32 g (32 g)
Macro breakdown
Protein
6.3 g
8% of calories
Carbs
68.8 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
312
for 1 × 32 g
Protein
6.3 g
Carbs
68.8 g
Fat
0 g
Fibre
3.1 g
Sugar
0 g
Sodium
3190 mg
Nutrition facts
| Calories | 312 |
| Protein | 6.3 g |
| Carbohydrates | 68.8 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 3,190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 312 | 6.3 g | 68.8 g | 0 g | 3,190 mg |
| Per 100 g | 975 | 19.5 g | 215 g | 0 g | 9,969 mg |
Is Fish Fry Breding by Yo Gusto healthy?
Fish Fry Breding by Yo Gusto has 312 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (3190 mg per serving).
Track Fish Fry Breding by Yo Gusto in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Fish Fry Breding by Yo Gusto?
Fish Fry Breding by Yo Gusto has 312 calories per serving (32 g (32 g)).
How much protein is in Fish Fry Breding by Yo Gusto?
A serving of Fish Fry Breding by Yo Gusto contains 6.3 g of protein.
How many carbs are in Fish Fry Breding by Yo Gusto?
A serving of Fish Fry Breding by Yo Gusto has 68.8 g of carbohydrates, including 0 g of sugar.