Fish Fry Lemon Pepper by Zatarain's nutrition facts

294calories per 2 tbsp (17 g)

Macro breakdown

Protein

5.9 g

8% of calories

Carbs

70.6 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (17 g)

Servings

Calories

294

for 1 × 2 tbsp

Protein

5.9 g

Carbs

70.6 g

Fat

0 g

Fibre

—

Sugar

—

Sodium

6710 mg

Nutrition facts

Calories	294
Protein	5.9 g
Carbohydrates	70.6 g
Sugar	—
Fibre	—
Fat	0 g
Saturated fat	—
Sodium	6,710 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (17 g)	294	5.9 g	70.6 g	0 g	6,710 mg
Per 100 g	1,729	34.6 g	415.3 g	0 g	39,471 mg

Is Fish Fry Lemon Pepper by Zatarain's healthy?

Fish Fry Lemon Pepper by Zatarain's has 294 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (6710 mg per serving).

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Frequently asked

How many calories are in Fish Fry Lemon Pepper by Zatarain's?

Fish Fry Lemon Pepper by Zatarain's has 294 calories per serving (2 tbsp (17 g)).

How much protein is in Fish Fry Lemon Pepper by Zatarain's?

A serving of Fish Fry Lemon Pepper by Zatarain's contains 5.9 g of protein.

How many carbs are in Fish Fry Lemon Pepper by Zatarain's?

A serving of Fish Fry Lemon Pepper by Zatarain's has 70.6 g of carbohydrates.

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