Fish Fry Mix by Cajun Injector nutrition facts
Macro breakdown
5.9 g
7% of calories
70.6 g
85% of calories
2.9 g
8% of calories
Portion calculator
Base serving: 2 tbsp (17 g)
Calories
353
for 1 × 2 tbsp
Protein
5.9 g
Carbs
70.6 g
Fat
2.9 g
Fibre
11.8 g
Sugar
5.9 g
Sodium
3350 mg
Nutrition facts
| Calories | 353 |
| Protein | 5.9 g |
| Carbohydrates | 70.6 g |
| Sugar | 5.9 g |
| Fibre | 11.8 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 3,350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (17 g) | 353 | 5.9 g | 70.6 g | 2.9 g | 3,350 mg |
| Per 100 g | 2,076 | 34.6 g | 415.3 g | 17.3 g | 19,706 mg |
Is Fish Fry Mix by Cajun Injector healthy?
Fish Fry Mix by Cajun Injector has 353 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fish Fry Mix by Cajun Injector?
Fish Fry Mix by Cajun Injector has 353 calories per serving (2 tbsp (17 g)).
How much protein is in Fish Fry Mix by Cajun Injector?
A serving of Fish Fry Mix by Cajun Injector contains 5.9 g of protein.
How many carbs are in Fish Fry Mix by Cajun Injector?
A serving of Fish Fry Mix by Cajun Injector has 70.6 g of carbohydrates, including 5.9 g of sugar.