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Fish Fry Mix by Sylvia's Restaurant nutrition facts

353calories per 34 g (34 g)

Macro breakdown

Protein

8.8 g

10% of calories

Carbs

70.6 g

82% of calories

Fat

2.9 g

8% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

353

for 1 × 34 g

Protein

8.8 g

Carbs

70.6 g

Fat

2.9 g

Fibre

5.9 g

Sugar

0 g

Sodium

2380 mg

Nutrition facts

Calories353
Protein8.8 g
Carbohydrates70.6 g
Sugar0 g
Fibre5.9 g
Fat2.9 g
Saturated fat0 g
Sodium2,380 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)3538.8 g70.6 g2.9 g2,380 mg
Per 100 g1,03825.9 g207.6 g8.6 g7,000 mg

Is Fish Fry Mix by Sylvia's Restaurant healthy?

Fish Fry Mix by Sylvia's Restaurant has 353 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (2380 mg per serving).

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Frequently asked

How many calories are in Fish Fry Mix by Sylvia's Restaurant?

Fish Fry Mix by Sylvia's Restaurant has 353 calories per serving (34 g (34 g)).

How much protein is in Fish Fry Mix by Sylvia's Restaurant?

A serving of Fish Fry Mix by Sylvia's Restaurant contains 8.8 g of protein.

How many carbs are in Fish Fry Mix by Sylvia's Restaurant?

A serving of Fish Fry Mix by Sylvia's Restaurant has 70.6 g of carbohydrates, including 0 g of sugar.

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