Fish Nuggets by Earth's Best nutrition facts
Macro breakdown
12.5 g
26% of calories
21.4 g
45% of calories
6.3 g
29% of calories
Portion calculator
Base serving: 2 nugget (56 g)
Calories
196
for 1 × 2 nugget
Protein
12.5 g
Carbs
21.4 g
Fat
6.3 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
482 mg
Nutrition facts
| Calories | 196 |
| Protein | 12.5 g |
| Carbohydrates | 21.4 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 6.3 g |
| Saturated fat | 1.1 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 nugget (56 g) | 196 | 12.5 g | 21.4 g | 6.3 g | 482 mg |
| Per 100 g | 350 | 22.3 g | 38.2 g | 11.2 g | 861 mg |
Is Fish Nuggets by Earth's Best healthy?
Fish Nuggets by Earth's Best has 196 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Fish Nuggets by Earth's Best?
Fish Nuggets by Earth's Best has 196 calories per serving (2 nugget (56 g)).
How much protein is in Fish Nuggets by Earth's Best?
A serving of Fish Nuggets by Earth's Best contains 12.5 g of protein.
How many carbs are in Fish Nuggets by Earth's Best?
A serving of Fish Nuggets by Earth's Best has 21.4 g of carbohydrates, including 1.8 g of sugar.