Fish Sticks by Best Choice nutrition facts
228calories per 5 stick (79 g)
Macro breakdown
Protein
11.4 g
20% of calories
Carbs
22.8 g
40% of calories
Fat
10.1 g
40% of calories
Portion calculator
Base serving: 5 stick (79 g)
Servings
Calories
228
for 1 × 5 stick
Protein
11.4 g
Carbs
22.8 g
Fat
10.1 g
Fibre
1.3 g
Sugar
0 g
Sodium
494 mg
Nutrition facts
| Calories | 228 |
| Protein | 11.4 g |
| Carbohydrates | 22.8 g |
| Sugar | 0 g |
| Fibre | 1.3 g |
| Fat | 10.1 g |
| Saturated fat | 1.3 g |
| Sodium | 494 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 stick (79 g) | 228 | 11.4 g | 22.8 g | 10.1 g | 494 mg |
| Per 100 g | 289 | 14.4 g | 28.9 g | 12.8 g | 625 mg |
Is Fish Sticks by Best Choice healthy?
Fish Sticks by Best Choice has 228 calories per serving. Here's the quick read:
- •High in sodium (494 mg per serving).
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Frequently asked
How many calories are in Fish Sticks by Best Choice?
Fish Sticks by Best Choice has 228 calories per serving (5 stick (79 g)).
How much protein is in Fish Sticks by Best Choice?
A serving of Fish Sticks by Best Choice contains 11.4 g of protein.
How many carbs are in Fish Sticks by Best Choice?
A serving of Fish Sticks by Best Choice has 22.8 g of carbohydrates, including 0 g of sugar.