Fit Milk by Darigold nutrition facts
54calories per 1 cup (240 g)
Macro breakdown
Protein
5.8 g
43% of calories
Carbs
2.9 g
22% of calories
Fat
2.1 g
35% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
54
for 1 × 1 cup
Protein
5.8 g
Carbs
2.9 g
Fat
2.1 g
Fibre
0 g
Sugar
2.9 g
Sodium
33 mg
Nutrition facts
| Calories | 54 |
| Protein | 5.8 g |
| Carbohydrates | 2.9 g |
| Sugar | 2.9 g |
| Fibre | 0 g |
| Fat | 2.1 g |
| Saturated fat | 1.3 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 54 | 5.8 g | 2.9 g | 2.1 g | 33 mg |
| Per 100 g | 23 | 2.4 g | 1.2 g | 0.9 g | 14 mg |
Is Fit Milk by Darigold healthy?
Fit Milk by Darigold has 54 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fit Milk by Darigold?
Fit Milk by Darigold has 54 calories per serving (1 cup (240 g)).
How much protein is in Fit Milk by Darigold?
A serving of Fit Milk by Darigold contains 5.8 g of protein.
How many carbs are in Fit Milk by Darigold?
A serving of Fit Milk by Darigold has 2.9 g of carbohydrates, including 2.9 g of sugar.