Fit Slam by Denny's nutrition facts
106calories per 1 plate (425 g)
Macro breakdown
Protein
6.4 g
24% of calories
Carbs
13.9 g
52% of calories
Fat
2.8 g
24% of calories
Portion calculator
Base serving: 1 plate (425 g)
Servings
Calories
106
for 1 × 1 plate
Protein
6.4 g
Carbs
13.9 g
Fat
2.8 g
Fibre
1.2 g
Sugar
5.2 g
Sodium
202.4 mg
Nutrition facts
| Calories | 106 |
| Protein | 6.4 g |
| Carbohydrates | 13.9 g |
| Sugar | 5.2 g |
| Fibre | 1.2 g |
| Fat | 2.8 g |
| Saturated fat | 0.6 g |
| Sodium | 202 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (425 g) | 106 | 6.4 g | 13.9 g | 2.8 g | 202 mg |
| Per 100 g | 25 | 1.5 g | 3.3 g | 0.7 g | 48 mg |
Is Fit Slam by Denny's healthy?
Fit Slam by Denny's has 106 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fit Slam by Denny's?
Fit Slam by Denny's has 106 calories per serving (1 plate (425 g)).
How much protein is in Fit Slam by Denny's?
A serving of Fit Slam by Denny's contains 6.4 g of protein.
How many carbs are in Fit Slam by Denny's?
A serving of Fit Slam by Denny's has 13.9 g of carbohydrates, including 5.2 g of sugar.