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Fitchick, Granola by Bytelady Publishing nutrition facts

543calories per 70 g (70 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

37.1 g

26% of calories

Fat

40 g

64% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

543

for 1 × 70 g

Protein

14.3 g

Carbs

37.1 g

Fat

40 g

Fibre

8.6 g

Sugar

12.9 g

Sodium

21 mg

Nutrition facts

Calories543
Protein14.3 g
Carbohydrates37.1 g
Sugar12.9 g
Fibre8.6 g
Fat40 g
Saturated fat5.7 g
Sodium21 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)54314.3 g37.1 g40 g21 mg
Per 100 g77620.4 g53 g57.1 g30 mg

Is Fitchick, Granola by Bytelady Publishing healthy?

Fitchick, Granola by Bytelady Publishing has 543 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fitchick, Granola by Bytelady Publishing?

Fitchick, Granola by Bytelady Publishing has 543 calories per serving (70 g (70 g)).

How much protein is in Fitchick, Granola by Bytelady Publishing?

A serving of Fitchick, Granola by Bytelady Publishing contains 14.3 g of protein.

How many carbs are in Fitchick, Granola by Bytelady Publishing?

A serving of Fitchick, Granola by Bytelady Publishing has 37.1 g of carbohydrates, including 12.9 g of sugar.

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