Fitness High Protein Bar by Ahold nutrition facts

378calories per 1 bar (45 g)

Macro breakdown

Protein

40 g

44% of calories

Carbs

31.1 g

34% of calories

Fat

8.9 g

22% of calories

Portion calculator

Base serving: 1 bar (45 g)

Servings

Calories

378

for 1 × 1 bar

Protein

40 g

Carbs

31.1 g

Fat

8.9 g

Fibre

4.4 g

Sugar

15.6 g

Sodium

233 mg

Nutrition facts

Calories	378
Protein	40 g
Carbohydrates	31.1 g
Sugar	15.6 g
Fibre	4.4 g
Fat	8.9 g
Saturated fat	6.7 g
Sodium	233 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bar (45 g)	378	40 g	31.1 g	8.9 g	233 mg
Per 100 g	840	88.9 g	69.1 g	19.8 g	518 mg

Is Fitness High Protein Bar by Ahold healthy?

Fitness High Protein Bar by Ahold has 378 calories per serving. Here's the quick read:

•It's protein-rich — about 40 g of protein per serving.
•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Fitness High Protein Bar by Ahold?

Fitness High Protein Bar by Ahold has 378 calories per serving (1 bar (45 g)).

How much protein is in Fitness High Protein Bar by Ahold?

A serving of Fitness High Protein Bar by Ahold contains 40 g of protein.

How many carbs are in Fitness High Protein Bar by Ahold?

A serving of Fitness High Protein Bar by Ahold has 31.1 g of carbohydrates, including 15.6 g of sugar.

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