Five Alarm Mix Premium Snacks by Ohio Baking Co Inc nutrition facts
Macro breakdown
13.3 g
10% of calories
43.3 g
31% of calories
36.7 g
59% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
13.3 g
Carbs
43.3 g
Fat
36.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1370 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 43.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 36.7 g |
| Saturated fat | 5 g |
| Sodium | 1,370 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 13.3 g | 43.3 g | 36.7 g | 1,370 mg |
| Per 100 g | 1,777 | 44.3 g | 144.3 g | 122.3 g | 4,567 mg |
Is Five Alarm Mix Premium Snacks by Ohio Baking Co Inc healthy?
Five Alarm Mix Premium Snacks by Ohio Baking Co Inc has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1370 mg per serving).
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Frequently asked
How many calories are in Five Alarm Mix Premium Snacks by Ohio Baking Co Inc?
Five Alarm Mix Premium Snacks by Ohio Baking Co Inc has 533 calories per serving (30 g (30 g)).
How much protein is in Five Alarm Mix Premium Snacks by Ohio Baking Co Inc?
A serving of Five Alarm Mix Premium Snacks by Ohio Baking Co Inc contains 13.3 g of protein.
How many carbs are in Five Alarm Mix Premium Snacks by Ohio Baking Co Inc?
A serving of Five Alarm Mix Premium Snacks by Ohio Baking Co Inc has 43.3 g of carbohydrates, including 3.3 g of sugar.