Five Bean Chili by Atlantic Natural Foods nutrition facts

100calories per 230 g (230 g)

Macro breakdown

Protein

6.5 g

26% of calories

Carbs

13.9 g

55% of calories

Fat

2.2 g

19% of calories

Portion calculator

Base serving: 230 g (230 g)

Servings

Calories

100

for 1 × 230 g

Protein

6.5 g

Carbs

13.9 g

Fat

2.2 g

Fibre

3.9 g

Sugar

2.2 g

Sodium

213 mg

Nutrition facts

Calories	100
Protein	6.5 g
Carbohydrates	13.9 g
Sugar	2.2 g
Fibre	3.9 g
Fat	2.2 g
Saturated fat	0.4 g
Sodium	213 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 230 g (230 g)	100	6.5 g	13.9 g	2.2 g	213 mg
Per 100 g	43	2.8 g	6 g	0.9 g	93 mg

Is Five Bean Chili by Atlantic Natural Foods healthy?

Five Bean Chili by Atlantic Natural Foods has 100 calories per serving. Here's the quick read:

•It's protein-rich — about 7 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Five Bean Chili by Atlantic Natural Foods?

Five Bean Chili by Atlantic Natural Foods has 100 calories per serving (230 g (230 g)).

How much protein is in Five Bean Chili by Atlantic Natural Foods?

A serving of Five Bean Chili by Atlantic Natural Foods contains 6.5 g of protein.

How many carbs are in Five Bean Chili by Atlantic Natural Foods?

A serving of Five Bean Chili by Atlantic Natural Foods has 13.9 g of carbohydrates, including 2.2 g of sugar.

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