Five Cheese Pita Thins by Lay's nutrition facts
Macro breakdown
10.7 g
9% of calories
67.9 g
59% of calories
16.1 g
32% of calories
Portion calculator
Base serving: 11 chip (28 g)
Calories
464
for 1 × 11 chip
Protein
10.7 g
Carbs
67.9 g
Fat
16.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 16.1 g |
| Saturated fat | 1.8 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 11 chip (28 g) | 464 | 10.7 g | 67.9 g | 16.1 g | 679 mg |
| Per 100 g | 1,657 | 38.2 g | 242.5 g | 57.5 g | 2,425 mg |
Is Five Cheese Pita Thins by Lay's healthy?
Five Cheese Pita Thins by Lay's has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Five Cheese Pita Thins by Lay's?
Five Cheese Pita Thins by Lay's has 464 calories per serving (11 chip (28 g)).
How much protein is in Five Cheese Pita Thins by Lay's?
A serving of Five Cheese Pita Thins by Lay's contains 10.7 g of protein.
How many carbs are in Five Cheese Pita Thins by Lay's?
A serving of Five Cheese Pita Thins by Lay's has 67.9 g of carbohydrates, including 3.6 g of sugar.