MunchMate
Grocery

Five Seed Butter by Nuttzo nutrition facts

545calories per 2 tbsp (33 g)

Macro breakdown

Protein

21.2 g

14% of calories

Carbs

24.2 g

16% of calories

Fat

48.5 g

71% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

545

for 1 × 2 tbsp

Protein

21.2 g

Carbs

24.2 g

Fat

48.5 g

Fibre

15.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories545
Protein21.2 g
Carbohydrates24.2 g
Sugar0 g
Fibre15.2 g
Fat48.5 g
Saturated fat6.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (33 g)54521.2 g24.2 g48.5 g0 mg
Per 100 g1,65264.2 g73.3 g147 g0 mg

Is Five Seed Butter by Nuttzo healthy?

Five Seed Butter by Nuttzo has 545 calories per serving. Here's the quick read:

  • A good source of fibre (15 g per serving).
  • Calorie-dense, so portion size matters.

Track Five Seed Butter by Nuttzo in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Five Seed Butter by Nuttzo?

Five Seed Butter by Nuttzo has 545 calories per serving (2 tbsp (33 g)).

How much protein is in Five Seed Butter by Nuttzo?

A serving of Five Seed Butter by Nuttzo contains 21.2 g of protein.

How many carbs are in Five Seed Butter by Nuttzo?

A serving of Five Seed Butter by Nuttzo has 24.2 g of carbohydrates, including 0 g of sugar.

Track Five Seed Butter by N… in MunchMate