Flagstone Foods, Beet Chips by Nature's Harvest nutrition facts
Macro breakdown
3.3 g
3% of calories
76.7 g
65% of calories
16.7 g
32% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
467
for 1 × 30 g
Protein
3.3 g
Carbs
76.7 g
Fat
16.7 g
Fibre
10 g
Sugar
36.7 g
Sodium
200 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 36.7 g |
| Fibre | 10 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 3.3 g | 76.7 g | 16.7 g | 200 mg |
| Per 100 g | 1,557 | 11.1 g | 255.7 g | 55.7 g | 667 mg |
Is Flagstone Foods, Beet Chips by Nature's Harvest healthy?
Flagstone Foods, Beet Chips by Nature's Harvest has 467 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flagstone Foods, Beet Chips by Nature's Harvest?
Flagstone Foods, Beet Chips by Nature's Harvest has 467 calories per serving (30 g (30 g)).
How much protein is in Flagstone Foods, Beet Chips by Nature's Harvest?
A serving of Flagstone Foods, Beet Chips by Nature's Harvest contains 3.3 g of protein.
How many carbs are in Flagstone Foods, Beet Chips by Nature's Harvest?
A serving of Flagstone Foods, Beet Chips by Nature's Harvest has 76.7 g of carbohydrates, including 36.7 g of sugar.