Flake Original Thin & Crispy Potato Chips by Golden Flake nutrition facts
Macro breakdown
7.1 g
5% of calories
56.5 g
40% of calories
35.3 g
56% of calories
Portion calculator
Base serving: 1 bag (28.3 g)
Calories
565
for 1 × 1 bag
Protein
7.1 g
Carbs
56.5 g
Fat
35.3 g
Fibre
3.5 g
Sugar
0 g
Sodium
601 mg
Nutrition facts
| Calories | 565 |
| Protein | 7.1 g |
| Carbohydrates | 56.5 g |
| Sugar | 0 g |
| Fibre | 3.5 g |
| Fat | 35.3 g |
| Saturated fat | 12.4 g |
| Sodium | 601 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (28.3 g) | 565 | 7.1 g | 56.5 g | 35.3 g | 601 mg |
| Per 100 g | 1,996 | 25 g | 199.6 g | 124.7 g | 2,124 mg |
Is Flake Original Thin & Crispy Potato Chips by Golden Flake healthy?
Flake Original Thin & Crispy Potato Chips by Golden Flake has 565 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (601 mg per serving).
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Frequently asked
How many calories are in Flake Original Thin & Crispy Potato Chips by Golden Flake?
Flake Original Thin & Crispy Potato Chips by Golden Flake has 565 calories per serving (1 bag (28.3 g)).
How much protein is in Flake Original Thin & Crispy Potato Chips by Golden Flake?
A serving of Flake Original Thin & Crispy Potato Chips by Golden Flake contains 7.1 g of protein.
How many carbs are in Flake Original Thin & Crispy Potato Chips by Golden Flake?
A serving of Flake Original Thin & Crispy Potato Chips by Golden Flake has 56.5 g of carbohydrates, including 0 g of sugar.