Flake Style Crab Flavored Seafood by Aquamar nutrition facts
Macro breakdown
8.2 g
25% of calories
21.2 g
63% of calories
1.8 g
12% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
129
for 1 × 85 g
Protein
8.2 g
Carbs
21.2 g
Fat
1.8 g
Fibre
0 g
Sugar
7.1 g
Sodium
929 mg
Nutrition facts
| Calories | 129 |
| Protein | 8.2 g |
| Carbohydrates | 21.2 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 129 | 8.2 g | 21.2 g | 1.8 g | 929 mg |
| Per 100 g | 152 | 9.7 g | 24.9 g | 2.1 g | 1,093 mg |
Is Flake Style Crab Flavored Seafood by Aquamar healthy?
Flake Style Crab Flavored Seafood by Aquamar has 129 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Flake Style Crab Flavored Seafood by Aquamar?
Flake Style Crab Flavored Seafood by Aquamar has 129 calories per serving (85 g (85 g)).
How much protein is in Flake Style Crab Flavored Seafood by Aquamar?
A serving of Flake Style Crab Flavored Seafood by Aquamar contains 8.2 g of protein.
How many carbs are in Flake Style Crab Flavored Seafood by Aquamar?
A serving of Flake Style Crab Flavored Seafood by Aquamar has 21.2 g of carbohydrates, including 7.1 g of sugar.