Flake Style Deluxe Crab by Spartan nutrition facts
Macro breakdown
7.1 g
30% of calories
16.5 g
70% of calories
0 g
0% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
94
for 1 × 85 g
Protein
7.1 g
Carbs
16.5 g
Fat
0 g
Fibre
0 g
Sugar
3.5 g
Sodium
529 mg
Nutrition facts
| Calories | 94 |
| Protein | 7.1 g |
| Carbohydrates | 16.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 529 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 94 | 7.1 g | 16.5 g | 0 g | 529 mg |
| Per 100 g | 111 | 8.3 g | 19.4 g | 0 g | 622 mg |
Is Flake Style Deluxe Crab by Spartan healthy?
Flake Style Deluxe Crab by Spartan has 94 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •High in sodium (529 mg per serving).
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Frequently asked
How many calories are in Flake Style Deluxe Crab by Spartan?
Flake Style Deluxe Crab by Spartan has 94 calories per serving (85 g (85 g)).
How much protein is in Flake Style Deluxe Crab by Spartan?
A serving of Flake Style Deluxe Crab by Spartan contains 7.1 g of protein.
How many carbs are in Flake Style Deluxe Crab by Spartan?
A serving of Flake Style Deluxe Crab by Spartan has 16.5 g of carbohydrates, including 3.5 g of sugar.