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Flake Style Imitation Crab by Harris Teeter nutrition facts

94calories per 0.5 cup (85 g)

Macro breakdown

Protein

7.1 g

32% of calories

Carbs

15.3 g

68% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

94

for 1 × 0.5 cup

Protein

7.1 g

Carbs

15.3 g

Fat

0 g

Fibre

0 g

Sugar

4.7 g

Sodium

459 mg

Nutrition facts

Calories94
Protein7.1 g
Carbohydrates15.3 g
Sugar4.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium459 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (85 g)947.1 g15.3 g0 g459 mg
Per 100 g1118.3 g18 g0 g540 mg

Is Flake Style Imitation Crab by Harris Teeter healthy?

Flake Style Imitation Crab by Harris Teeter has 94 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • High in sodium (459 mg per serving).

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Frequently asked

How many calories are in Flake Style Imitation Crab by Harris Teeter?

Flake Style Imitation Crab by Harris Teeter has 94 calories per serving (0.5 cup (85 g)).

How much protein is in Flake Style Imitation Crab by Harris Teeter?

A serving of Flake Style Imitation Crab by Harris Teeter contains 7.1 g of protein.

How many carbs are in Flake Style Imitation Crab by Harris Teeter?

A serving of Flake Style Imitation Crab by Harris Teeter has 15.3 g of carbohydrates, including 4.7 g of sugar.

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