Flake White Albacore Tuna in Water by Kroger nutrition facts

107calories per 56 g (56 g)

Macro breakdown

Protein

23.2 g

92% of calories

Carbs

0 g

0% of calories

Fat

0.9 g

8% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

107

for 1 × 56 g

Protein

23.2 g

Carbs

0 g

Fat

0.9 g

Fibre

0 g

Sugar

0 g

Sodium

250 mg

Nutrition facts

Calories	107
Protein	23.2 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	0.9 g
Saturated fat	0 g
Sodium	250 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	107	23.2 g	0 g	0.9 g	250 mg
Per 100 g	191	41.4 g	0 g	1.6 g	446 mg

Is Flake White Albacore Tuna in Water by Kroger healthy?

Flake White Albacore Tuna in Water by Kroger has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•High in sodium (250 mg per serving).

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Frequently asked

How many calories are in Flake White Albacore Tuna in Water by Kroger?

Flake White Albacore Tuna in Water by Kroger has 107 calories per serving (56 g (56 g)).

How much protein is in Flake White Albacore Tuna in Water by Kroger?

A serving of Flake White Albacore Tuna in Water by Kroger contains 23.2 g of protein.

How many carbs are in Flake White Albacore Tuna in Water by Kroger?

A serving of Flake White Albacore Tuna in Water by Kroger has 0 g of carbohydrates, including 0 g of sugar.

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