Flakey Pastry by Good & Gather nutrition facts
Macro breakdown
3.9 g
4% of calories
46.2 g
45% of calories
23.1 g
51% of calories
Portion calculator
Base serving: 26 g (26 g)
Calories
423
for 1 × 26 g
Protein
3.9 g
Carbs
46.2 g
Fat
23.1 g
Fibre
0 g
Sugar
46.2 g
Sodium
385 mg
Nutrition facts
| Calories | 423 |
| Protein | 3.9 g |
| Carbohydrates | 46.2 g |
| Sugar | 46.2 g |
| Fibre | 0 g |
| Fat | 23.1 g |
| Saturated fat | 15.4 g |
| Sodium | 385 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 g (26 g) | 423 | 3.9 g | 46.2 g | 23.1 g | 385 mg |
| Per 100 g | 1,627 | 14.8 g | 177.7 g | 88.8 g | 1,481 mg |
Is Flakey Pastry by Good & Gather healthy?
Flakey Pastry by Good & Gather has 423 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
- •High in sodium (385 mg per serving).
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Frequently asked
How many calories are in Flakey Pastry by Good & Gather?
Flakey Pastry by Good & Gather has 423 calories per serving (26 g (26 g)).
How much protein is in Flakey Pastry by Good & Gather?
A serving of Flakey Pastry by Good & Gather contains 3.9 g of protein.
How many carbs are in Flakey Pastry by Good & Gather?
A serving of Flakey Pastry by Good & Gather has 46.2 g of carbohydrates, including 46.2 g of sugar.