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Flaky Cinnamon Rolls by Heinz nutrition facts

370calories per 1 roll (46 g)

Macro breakdown

Protein

4.4 g

5% of calories

Carbs

47.8 g

52% of calories

Fat

17.4 g

43% of calories

Portion calculator

Base serving: 1 roll (46 g)

Servings

Calories

370

for 1 × 1 roll

Protein

4.4 g

Carbs

47.8 g

Fat

17.4 g

Fibre

2.2 g

Sugar

21.7 g

Sodium

696 mg

Nutrition facts

Calories370
Protein4.4 g
Carbohydrates47.8 g
Sugar21.7 g
Fibre2.2 g
Fat17.4 g
Saturated fat7.6 g
Sodium696 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (46 g)3704.4 g47.8 g17.4 g696 mg
Per 100 g8049.5 g103.9 g37.8 g1,513 mg

Is Flaky Cinnamon Rolls by Heinz healthy?

Flaky Cinnamon Rolls by Heinz has 370 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.
  • High in sodium (696 mg per serving).

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Frequently asked

How many calories are in Flaky Cinnamon Rolls by Heinz?

Flaky Cinnamon Rolls by Heinz has 370 calories per serving (1 roll (46 g)).

How much protein is in Flaky Cinnamon Rolls by Heinz?

A serving of Flaky Cinnamon Rolls by Heinz contains 4.4 g of protein.

How many carbs are in Flaky Cinnamon Rolls by Heinz?

A serving of Flaky Cinnamon Rolls by Heinz has 47.8 g of carbohydrates, including 21.7 g of sugar.

Track Flaky Cinnamon Rolls … in MunchMate