Flaky Layers, Original Reduced Fat by Heinz nutrition facts

259calories per 58 g (58 g)

Macro breakdown

Protein

6.9 g

10% of calories

Carbs

46.6 g

69% of calories

Fat

6 g

20% of calories

Portion calculator

Base serving: 58 g (58 g)

Servings

Calories

259

for 1 × 58 g

Protein

6.9 g

Carbs

46.6 g

Fat

6 g

Fibre

1.7 g

Sugar

8.6 g

Sodium

828 mg

Nutrition facts

Calories	259
Protein	6.9 g
Carbohydrates	46.6 g
Sugar	8.6 g
Fibre	1.7 g
Fat	6 g
Saturated fat	1.7 g
Sodium	828 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 58 g (58 g)	259	6.9 g	46.6 g	6 g	828 mg
Per 100 g	447	11.9 g	80.3 g	10.4 g	1,428 mg

Is Flaky Layers, Original Reduced Fat by Heinz healthy?

Flaky Layers, Original Reduced Fat by Heinz has 259 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (828 mg per serving).

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Frequently asked

How many calories are in Flaky Layers, Original Reduced Fat by Heinz?

Flaky Layers, Original Reduced Fat by Heinz has 259 calories per serving (58 g (58 g)).

How much protein is in Flaky Layers, Original Reduced Fat by Heinz?

A serving of Flaky Layers, Original Reduced Fat by Heinz contains 6.9 g of protein.

How many carbs are in Flaky Layers, Original Reduced Fat by Heinz?

A serving of Flaky Layers, Original Reduced Fat by Heinz has 46.6 g of carbohydrates, including 8.6 g of sugar.

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