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Flamas Tortilla Chips by Lay's nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

64.3 g

47% of calories

Fat

28.6 g

47% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

64.3 g

Fat

28.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates64.3 g
Sugar0 g
Fibre3.6 g
Fat28.6 g
Saturated fat3.6 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g64.3 g28.6 g714 mg
Per 100 g1,91425.5 g229.6 g102.1 g2,550 mg

Is Flamas Tortilla Chips by Lay's healthy?

Flamas Tortilla Chips by Lay's has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Flamas Tortilla Chips by Lay's?

Flamas Tortilla Chips by Lay's has 536 calories per serving (28 g (28 g)).

How much protein is in Flamas Tortilla Chips by Lay's?

A serving of Flamas Tortilla Chips by Lay's contains 7.1 g of protein.

How many carbs are in Flamas Tortilla Chips by Lay's?

A serving of Flamas Tortilla Chips by Lay's has 64.3 g of carbohydrates, including 0 g of sugar.

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