Flame Seared Tilapia by Aqua Star nutrition facts

124calories per 1 fillet (113 g)

Macro breakdown

Protein

16.8 g

54% of calories

Carbs

12.4 g

40% of calories

Fat

0.9 g

6% of calories

Portion calculator

Base serving: 1 fillet (113 g)

Servings

Calories

124

for 1 × 1 fillet

Protein

16.8 g

Carbs

12.4 g

Fat

0.9 g

Fibre

0 g

Sugar

10.6 g

Sodium

265 mg

Nutrition facts

Calories	124
Protein	16.8 g
Carbohydrates	12.4 g
Sugar	10.6 g
Fibre	0 g
Fat	0.9 g
Saturated fat	0 g
Sodium	265 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 fillet (113 g)	124	16.8 g	12.4 g	0.9 g	265 mg
Per 100 g	110	14.9 g	11 g	0.8 g	235 mg

Is Flame Seared Tilapia by Aqua Star healthy?

Flame Seared Tilapia by Aqua Star has 124 calories per serving. Here's the quick read:

•It's protein-rich — about 17 g of protein per serving.

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Frequently asked

How many calories are in Flame Seared Tilapia by Aqua Star?

Flame Seared Tilapia by Aqua Star has 124 calories per serving (1 fillet (113 g)).

How much protein is in Flame Seared Tilapia by Aqua Star?

A serving of Flame Seared Tilapia by Aqua Star contains 16.8 g of protein.

How many carbs are in Flame Seared Tilapia by Aqua Star?

A serving of Flame Seared Tilapia by Aqua Star has 12.4 g of carbohydrates, including 10.6 g of sugar.

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