Flamin' Hot Flavored Popcorn by Lay's nutrition facts

571calories per 0.25 cup (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

50 g

34% of calories

Fat

39.3 g

61% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

571

for 1 × 0.25 cup

Protein

7.1 g

Carbs

50 g

Fat

39.3 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

1000 mg

Nutrition facts

Calories	571
Protein	7.1 g
Carbohydrates	50 g
Sugar	3.6 g
Fibre	7.1 g
Fat	39.3 g
Saturated fat	5.4 g
Sodium	1,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	571	7.1 g	50 g	39.3 g	1,000 mg
Per 100 g	2,039	25.5 g	178.6 g	140.4 g	3,571 mg

Is Flamin' Hot Flavored Popcorn by Lay's healthy?

Flamin' Hot Flavored Popcorn by Lay's has 571 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Flamin' Hot Flavored Popcorn by Lay's?

Flamin' Hot Flavored Popcorn by Lay's has 571 calories per serving (0.25 cup (28 g)).

How much protein is in Flamin' Hot Flavored Popcorn by Lay's?

A serving of Flamin' Hot Flavored Popcorn by Lay's contains 7.1 g of protein.

How many carbs are in Flamin' Hot Flavored Popcorn by Lay's?

A serving of Flamin' Hot Flavored Popcorn by Lay's has 50 g of carbohydrates, including 3.6 g of sugar.

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