Flan Caramel Box by Goya nutrition facts
368calories per 1 tbsp (19 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
89.5 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (19 g)
Servings
Calories
368
for 1 × 1 tbsp
Protein
0 g
Carbs
89.5 g
Fat
0 g
Fibre
—
Sugar
84.2 g
Sodium
737 mg
Nutrition facts
| Calories | 368 |
| Protein | 0 g |
| Carbohydrates | 89.5 g |
| Sugar | 84.2 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 737 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (19 g) | 368 | 0 g | 89.5 g | 0 g | 737 mg |
| Per 100 g | 1,937 | 0 g | 471.1 g | 0 g | 3,879 mg |
Is Flan Caramel Box by Goya healthy?
Flan Caramel Box by Goya has 368 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (84 g per serving) — worth keeping an eye on.
- •High in sodium (737 mg per serving).
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Frequently asked
How many calories are in Flan Caramel Box by Goya?
Flan Caramel Box by Goya has 368 calories per serving (1 tbsp (19 g)).
How much protein is in Flan Caramel Box by Goya?
A serving of Flan Caramel Box by Goya contains 0 g of protein.
How many carbs are in Flan Caramel Box by Goya?
A serving of Flan Caramel Box by Goya has 89.5 g of carbohydrates, including 84.2 g of sugar.