Flan Dessert Mix by Wyler's Light nutrition facts
Macro breakdown
0 g
0% of calories
94.7 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (19 g)
Calories
368
for 1 × 0.5 cup
Protein
0 g
Carbs
94.7 g
Fat
0 g
Fibre
0 g
Sugar
94.7 g
Sodium
158 mg
Nutrition facts
| Calories | 368 |
| Protein | 0 g |
| Carbohydrates | 94.7 g |
| Sugar | 94.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 158 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (19 g) | 368 | 0 g | 94.7 g | 0 g | 158 mg |
| Per 100 g | 1,937 | 0 g | 498.4 g | 0 g | 832 mg |
Is Flan Dessert Mix by Wyler's Light healthy?
Flan Dessert Mix by Wyler's Light has 368 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (95 g per serving) — worth keeping an eye on.
- •High in sodium (158 mg per serving).
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Frequently asked
How many calories are in Flan Dessert Mix by Wyler's Light?
Flan Dessert Mix by Wyler's Light has 368 calories per serving (0.5 cup (19 g)).
How much protein is in Flan Dessert Mix by Wyler's Light?
A serving of Flan Dessert Mix by Wyler's Light contains 0 g of protein.
How many carbs are in Flan Dessert Mix by Wyler's Light?
A serving of Flan Dessert Mix by Wyler's Light has 94.7 g of carbohydrates, including 94.7 g of sugar.