Flank Steak Beef Jerky by Jack Daniel's nutrition facts
Macro breakdown
30.4 g
43% of calories
21.4 g
31% of calories
8 g
26% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
286
for 1 × 56 g
Protein
30.4 g
Carbs
21.4 g
Fat
8 g
Fibre
0 g
Sugar
17.9 g
Sodium
661 mg
Nutrition facts
| Calories | 286 |
| Protein | 30.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 17.9 g |
| Fibre | 0 g |
| Fat | 8 g |
| Saturated fat | 2.7 g |
| Sodium | 661 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 286 | 30.4 g | 21.4 g | 8 g | 661 mg |
| Per 100 g | 511 | 54.3 g | 38.2 g | 14.4 g | 1,180 mg |
Is Flank Steak Beef Jerky by Jack Daniel's healthy?
Flank Steak Beef Jerky by Jack Daniel's has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
Track Flank Steak Beef Jerky by Jack Daniel's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Flank Steak Beef Jerky by Jack Daniel's?
Flank Steak Beef Jerky by Jack Daniel's has 286 calories per serving (56 g (56 g)).
How much protein is in Flank Steak Beef Jerky by Jack Daniel's?
A serving of Flank Steak Beef Jerky by Jack Daniel's contains 30.4 g of protein.
How many carbs are in Flank Steak Beef Jerky by Jack Daniel's?
A serving of Flank Steak Beef Jerky by Jack Daniel's has 21.4 g of carbohydrates, including 17.9 g of sugar.