Flap Jack Snacker by Crazy Fresh nutrition facts
Macro breakdown
5.6 g
11% of calories
24.6 g
48% of calories
9.2 g
41% of calories
Portion calculator
Base serving: 142 g (142 g)
Calories
211
for 1 × 142 g
Protein
5.6 g
Carbs
24.6 g
Fat
9.2 g
Fibre
1.4 g
Sugar
14.1 g
Sodium
134 mg
Nutrition facts
| Calories | 211 |
| Protein | 5.6 g |
| Carbohydrates | 24.6 g |
| Sugar | 14.1 g |
| Fibre | 1.4 g |
| Fat | 9.2 g |
| Saturated fat | 2.5 g |
| Sodium | 134 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 211 | 5.6 g | 24.6 g | 9.2 g | 134 mg |
| Per 100 g | 149 | 4 g | 17.3 g | 6.4 g | 94 mg |
Is Flap Jack Snacker by Crazy Fresh healthy?
Flap Jack Snacker by Crazy Fresh has 211 calories per serving. Here's the quick read:
- •One serving of Flap Jack Snacker by Crazy Fresh is 211 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Flap Jack Snacker by Crazy Fresh?
Flap Jack Snacker by Crazy Fresh has 211 calories per serving (142 g (142 g)).
How much protein is in Flap Jack Snacker by Crazy Fresh?
A serving of Flap Jack Snacker by Crazy Fresh contains 5.6 g of protein.
How many carbs are in Flap Jack Snacker by Crazy Fresh?
A serving of Flap Jack Snacker by Crazy Fresh has 24.6 g of carbohydrates, including 14.1 g of sugar.