Flapjack Unleashed Blueberry & Maple by Kodiak Cakes nutrition facts
Macro breakdown
19 g
19% of calories
61.9 g
60% of calories
9.5 g
21% of calories
Portion calculator
Base serving: 1 cup (63 g)
Calories
397
for 1 × 1 cup
Protein
19 g
Carbs
61.9 g
Fat
9.5 g
Fibre
4.8 g
Sugar
25.4 g
Sodium
460 mg
Nutrition facts
| Calories | 397 |
| Protein | 19 g |
| Carbohydrates | 61.9 g |
| Sugar | 25.4 g |
| Fibre | 4.8 g |
| Fat | 9.5 g |
| Saturated fat | 4.8 g |
| Sodium | 460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (63 g) | 397 | 19 g | 61.9 g | 9.5 g | 460 mg |
| Per 100 g | 630 | 30.2 g | 98.3 g | 15.1 g | 730 mg |
Is Flapjack Unleashed Blueberry & Maple by Kodiak Cakes healthy?
Flapjack Unleashed Blueberry & Maple by Kodiak Cakes has 397 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flapjack Unleashed Blueberry & Maple by Kodiak Cakes?
Flapjack Unleashed Blueberry & Maple by Kodiak Cakes has 397 calories per serving (1 cup (63 g)).
How much protein is in Flapjack Unleashed Blueberry & Maple by Kodiak Cakes?
A serving of Flapjack Unleashed Blueberry & Maple by Kodiak Cakes contains 19 g of protein.
How many carbs are in Flapjack Unleashed Blueberry & Maple by Kodiak Cakes?
A serving of Flapjack Unleashed Blueberry & Maple by Kodiak Cakes has 61.9 g of carbohydrates, including 25.4 g of sugar.