Flapjack & Waffle Mix by Kodiak Cakes nutrition facts

358calories per 0.5 cup (53 g)

Macro breakdown

Protein

26.4 g

29% of calories

Carbs

56.6 g

62% of calories

Fat

3.8 g

9% of calories

Portion calculator

Base serving: 0.5 cup (53 g)

Servings

Calories

358

for 1 × 0.5 cup

Protein

26.4 g

Carbs

56.6 g

Fat

3.8 g

Fibre

9.4 g

Sugar

5.7 g

Sodium

717 mg

Nutrition facts

Calories	358
Protein	26.4 g
Carbohydrates	56.6 g
Sugar	5.7 g
Fibre	9.4 g
Fat	3.8 g
Saturated fat	0 g
Sodium	717 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (53 g)	358	26.4 g	56.6 g	3.8 g	717 mg
Per 100 g	675	49.8 g	106.8 g	7.1 g	1,353 mg

Is Flapjack & Waffle Mix by Kodiak Cakes healthy?

Flapjack & Waffle Mix by Kodiak Cakes has 358 calories per serving. Here's the quick read:

•It's protein-rich — about 26 g of protein per serving.
•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Flapjack & Waffle Mix by Kodiak Cakes?

Flapjack & Waffle Mix by Kodiak Cakes has 358 calories per serving (0.5 cup (53 g)).

How much protein is in Flapjack & Waffle Mix by Kodiak Cakes?

A serving of Flapjack & Waffle Mix by Kodiak Cakes contains 26.4 g of protein.

How many carbs are in Flapjack & Waffle Mix by Kodiak Cakes?

A serving of Flapjack & Waffle Mix by Kodiak Cakes has 56.6 g of carbohydrates, including 5.7 g of sugar.

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