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Flat Bottom Taco Shells by Ortega nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

63.3 g

52% of calories

Fat

23.3 g

43% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

6.7 g

Carbs

63.3 g

Fat

23.3 g

Fibre

6.7 g

Sugar

0 g

Sodium

400 mg

Nutrition facts

Calories500
Protein6.7 g
Carbohydrates63.3 g
Sugar0 g
Fibre6.7 g
Fat23.3 g
Saturated fat10 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5006.7 g63.3 g23.3 g400 mg
Per 100 g1,66722.2 g211 g77.7 g1,333 mg

Is Flat Bottom Taco Shells by Ortega healthy?

Flat Bottom Taco Shells by Ortega has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Flat Bottom Taco Shells by Ortega?

Flat Bottom Taco Shells by Ortega has 500 calories per serving (30 g (30 g)).

How much protein is in Flat Bottom Taco Shells by Ortega?

A serving of Flat Bottom Taco Shells by Ortega contains 6.7 g of protein.

How many carbs are in Flat Bottom Taco Shells by Ortega?

A serving of Flat Bottom Taco Shells by Ortega has 63.3 g of carbohydrates, including 0 g of sugar.

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