Flat Bread Breakfast Sandwiches by Good Food Made Simple nutrition facts
Macro breakdown
12 g
22% of calories
21.6 g
39% of calories
9.6 g
39% of calories
Portion calculator
Base serving: 1 sandwich (125 g)
Calories
224
for 1 × 1 sandwich
Protein
12 g
Carbs
21.6 g
Fat
9.6 g
Fibre
1.6 g
Sugar
2.4 g
Sodium
496 mg
Nutrition facts
| Calories | 224 |
| Protein | 12 g |
| Carbohydrates | 21.6 g |
| Sugar | 2.4 g |
| Fibre | 1.6 g |
| Fat | 9.6 g |
| Saturated fat | 4 g |
| Sodium | 496 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (125 g) | 224 | 12 g | 21.6 g | 9.6 g | 496 mg |
| Per 100 g | 179 | 9.6 g | 17.3 g | 7.7 g | 397 mg |
Is Flat Bread Breakfast Sandwiches by Good Food Made Simple healthy?
Flat Bread Breakfast Sandwiches by Good Food Made Simple has 224 calories per serving. Here's the quick read:
- •One serving of Flat Bread Breakfast Sandwiches by Good Food Made Simple is 224 calories. Whether it fits depends on the rest of your day.
Track Flat Bread Breakfast Sandwiches by Good Food Made Simple in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Flat Bread Breakfast Sandwiches by Good Food Made Simple?
Flat Bread Breakfast Sandwiches by Good Food Made Simple has 224 calories per serving (1 sandwich (125 g)).
How much protein is in Flat Bread Breakfast Sandwiches by Good Food Made Simple?
A serving of Flat Bread Breakfast Sandwiches by Good Food Made Simple contains 12 g of protein.
How many carbs are in Flat Bread Breakfast Sandwiches by Good Food Made Simple?
A serving of Flat Bread Breakfast Sandwiches by Good Food Made Simple has 21.6 g of carbohydrates, including 2.4 g of sugar.