Flat Bread by Mission nutrition facts
280calories per 0.25 flatbread (50 g)
Macro breakdown
Protein
8 g
12% of calories
Carbs
52 g
75% of calories
Fat
4 g
13% of calories
Portion calculator
Base serving: 0.25 flatbread (50 g)
Servings
Calories
280
for 1 × 0.25 flatbread
Protein
8 g
Carbs
52 g
Fat
4 g
Fibre
4 g
Sugar
4 g
Sodium
520 mg
Nutrition facts
| Calories | 280 |
| Protein | 8 g |
| Carbohydrates | 52 g |
| Sugar | 4 g |
| Fibre | 4 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 520 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 flatbread (50 g) | 280 | 8 g | 52 g | 4 g | 520 mg |
| Per 100 g | 560 | 16 g | 104 g | 8 g | 1,040 mg |
Is Flat Bread by Mission healthy?
Flat Bread by Mission has 280 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (520 mg per serving).
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Frequently asked
How many calories are in Flat Bread by Mission?
Flat Bread by Mission has 280 calories per serving (0.25 flatbread (50 g)).
How much protein is in Flat Bread by Mission?
A serving of Flat Bread by Mission contains 8 g of protein.
How many carbs are in Flat Bread by Mission?
A serving of Flat Bread by Mission has 52 g of carbohydrates, including 4 g of sugar.