Flat Bread by West Coast Grocery Company nutrition facts

242calories per 0.17 loaf (62 g)

Macro breakdown

Protein

8.1 g

13% of calories

Carbs

40.3 g

66% of calories

Fat

5.7 g

21% of calories

Portion calculator

Base serving: 0.17 loaf (62 g)

Servings

Calories

242

for 1 × 0.17 loaf

Protein

8.1 g

Carbs

40.3 g

Fat

5.7 g

Fibre

1.6 g

Sugar

0 g

Sodium

774 mg

Nutrition facts

Calories	242
Protein	8.1 g
Carbohydrates	40.3 g
Sugar	0 g
Fibre	1.6 g
Fat	5.7 g
Saturated fat	2.4 g
Sodium	774 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.17 loaf (62 g)	242	8.1 g	40.3 g	5.7 g	774 mg
Per 100 g	390	13 g	65 g	9.1 g	1,248 mg

Is Flat Bread by West Coast Grocery Company healthy?

Flat Bread by West Coast Grocery Company has 242 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (774 mg per serving).

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Frequently asked

How many calories are in Flat Bread by West Coast Grocery Company?

Flat Bread by West Coast Grocery Company has 242 calories per serving (0.17 loaf (62 g)).

How much protein is in Flat Bread by West Coast Grocery Company?

A serving of Flat Bread by West Coast Grocery Company contains 8.1 g of protein.

How many carbs are in Flat Bread by West Coast Grocery Company?

A serving of Flat Bread by West Coast Grocery Company has 40.3 g of carbohydrates, including 0 g of sugar.

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