Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple nutrition facts
Macro breakdown
10.4 g
22% of calories
21.6 g
45% of calories
7.2 g
34% of calories
Portion calculator
Base serving: 1 flatbread (125 g)
Calories
192
for 1 × 1 flatbread
Protein
10.4 g
Carbs
21.6 g
Fat
7.2 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
320 mg
Nutrition facts
| Calories | 192 |
| Protein | 10.4 g |
| Carbohydrates | 21.6 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 7.2 g |
| Saturated fat | 3.2 g |
| Sodium | 320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 flatbread (125 g) | 192 | 10.4 g | 21.6 g | 7.2 g | 320 mg |
| Per 100 g | 154 | 8.3 g | 17.3 g | 5.8 g | 256 mg |
Is Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple healthy?
Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple has 192 calories per serving. Here's the quick read:
- •One serving of Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple is 192 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple?
Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple has 192 calories per serving (1 flatbread (125 g)).
How much protein is in Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple?
A serving of Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple contains 10.4 g of protein.
How many carbs are in Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple?
A serving of Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple has 21.6 g of carbohydrates, including 2.4 g of sugar.