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Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple nutrition facts

192calories per 1 flatbread (125 g)

Macro breakdown

Protein

10.4 g

22% of calories

Carbs

21.6 g

45% of calories

Fat

7.2 g

34% of calories

Portion calculator

Base serving: 1 flatbread (125 g)

Servings

Calories

192

for 1 × 1 flatbread

Protein

10.4 g

Carbs

21.6 g

Fat

7.2 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

320 mg

Nutrition facts

Calories192
Protein10.4 g
Carbohydrates21.6 g
Sugar2.4 g
Fibre2.4 g
Fat7.2 g
Saturated fat3.2 g
Sodium320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 flatbread (125 g)19210.4 g21.6 g7.2 g320 mg
Per 100 g1548.3 g17.3 g5.8 g256 mg

Is Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple healthy?

Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple has 192 calories per serving. Here's the quick read:

  • One serving of Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple is 192 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple?

Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple has 192 calories per serving (1 flatbread (125 g)).

How much protein is in Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple?

A serving of Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple contains 10.4 g of protein.

How many carbs are in Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple?

A serving of Flatbead Breakfast Sandwich Three Cheese by Good Food Made Simple has 21.6 g of carbohydrates, including 2.4 g of sugar.

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