Flatbread by Daiya nutrition facts
211calories per 0.5 flatbread (161 g)
Macro breakdown
Protein
3.1 g
6% of calories
Carbs
34.8 g
65% of calories
Fat
6.8 g
29% of calories
Portion calculator
Base serving: 0.5 flatbread (161 g)
Servings
Calories
211
for 1 × 0.5 flatbread
Protein
3.1 g
Carbs
34.8 g
Fat
6.8 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
304 mg
Nutrition facts
| Calories | 211 |
| Protein | 3.1 g |
| Carbohydrates | 34.8 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 6.8 g |
| Saturated fat | 2.2 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 flatbread (161 g) | 211 | 3.1 g | 34.8 g | 6.8 g | 304 mg |
| Per 100 g | 131 | 1.9 g | 21.6 g | 4.2 g | 189 mg |
Is Flatbread by Daiya healthy?
Flatbread by Daiya has 211 calories per serving. Here's the quick read:
- •One serving of Flatbread by Daiya is 211 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Flatbread by Daiya?
Flatbread by Daiya has 211 calories per serving (0.5 flatbread (161 g)).
How much protein is in Flatbread by Daiya?
A serving of Flatbread by Daiya contains 3.1 g of protein.
How many carbs are in Flatbread by Daiya?
A serving of Flatbread by Daiya has 34.8 g of carbohydrates, including 1.2 g of sugar.