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Flatbread Chicken Melts Sandwich by Kangaroo nutrition facts

254calories per 1 sandwich (71 g)

Macro breakdown

Protein

15.5 g

24% of calories

Carbs

23.9 g

37% of calories

Fat

11.3 g

39% of calories

Portion calculator

Base serving: 1 sandwich (71 g)

Servings

Calories

254

for 1 × 1 sandwich

Protein

15.5 g

Carbs

23.9 g

Fat

11.3 g

Fibre

1.4 g

Sugar

2.8 g

Sodium

676 mg

Nutrition facts

Calories254
Protein15.5 g
Carbohydrates23.9 g
Sugar2.8 g
Fibre1.4 g
Fat11.3 g
Saturated fat4.2 g
Sodium676 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (71 g)25415.5 g23.9 g11.3 g676 mg
Per 100 g35821.8 g33.7 g15.9 g952 mg

Is Flatbread Chicken Melts Sandwich by Kangaroo healthy?

Flatbread Chicken Melts Sandwich by Kangaroo has 254 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (676 mg per serving).

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Frequently asked

How many calories are in Flatbread Chicken Melts Sandwich by Kangaroo?

Flatbread Chicken Melts Sandwich by Kangaroo has 254 calories per serving (1 sandwich (71 g)).

How much protein is in Flatbread Chicken Melts Sandwich by Kangaroo?

A serving of Flatbread Chicken Melts Sandwich by Kangaroo contains 15.5 g of protein.

How many carbs are in Flatbread Chicken Melts Sandwich by Kangaroo?

A serving of Flatbread Chicken Melts Sandwich by Kangaroo has 23.9 g of carbohydrates, including 2.8 g of sugar.

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